Swimming is an excellent skill that everyone should learn at one point in their lives. Where possible, it is best to start as a small child as it can benefit you throughout your life. Most adults who do not learn the skill usually end up with water phobia. It is possible to teach yourself how to swim, but it is advisable to find a certified trainer to be on the safe side. Some of the tips you can work with to become a fish in the waters include:
Take The First Step
Most people never want to learn swimming because they feel like they are going to drown. You must get rid of this fear is you want to enjoy the sport. Start out with a strong swimmer and several other people in the pool so that you can know you are in safe hands should something go wrong. A place with a lifeguard is usually the perfect place to start off. Never learn swimming in an area that has moving water like the beach as a beginner. You should always start to learn swimming in Singapore with a depth that you can handle with ease to be able to stand if you feel like the process is too much for you. It also helps to avoid water that is too cold as it can be challenging to move limbs to paddle in frigid water.
Master the Art of Floating
It is where you can support your hands on the side of the pool or a doc and let your legs float behind you. When done properly, the legs should float easily. If you do not get it right, practice until half your body floats without any problems. When you can float on your stomach, it is time to try it on your back. Being in a T position can let you glide faster. Do not panic if you cannot maintain the position for long, but stand to breathe and try again until you can get it right.
While you are still in shallow waters, put your face in the water after taking a deep breath. In the water ,exhale out of the nose slowly until you feel like you are out of breath then resurface. Exhale through your mouth and wear a nose plug. Goggles can also help you to open your eyes with ease underwater.
Kick Your Legs
When you are comfortable in the water, try and practice how to kick your feet when you are still floating. Kick your legs while still holding the side of the pool for starters. Work with your feet together and with legs apart. Try and move your hands and feet at the same time and move a little distance. Never go to the middle of the pool, but stay close to the sides so that if you feel like it is not possible to pull through, you can grab the rails and repeat until you can move from one side of the next without any difficulty. From here you can proceed to learn other sophisticated swimming techniques slowly from Swimhub to ensure you always have an excellent time when you are out in the water anytime.